The emphasis on our guided runs is enjoying a socially paced run in great surroundings, with stops along the way to enjoy the views and take photos. We ensure that nobody ever gets left behind. However, in fairness to other group members you do need to be able to run the distance advertised and not be phased by a few hills. A fast pace is not important though, and it's perfectly acceptable - and probably encouraged - to walk the tougher hills on the day, especially on the longer runs.

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For some runs there are specific minimum kit requirements too, which you'll need to wear or carry with you. 

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Below is a guide of what kit you need for each type of run and a rough guide to the fitness and experience needed to ensure you have an enjoyable experience. You should check the details for individual runs though, as these may occasionally be specific requirements. 

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To view our new dedicated 'Trail Therapy' page, click HERE