Are there any age limits?

---

Age limits are as follow. COW's Big Challenge 20 for Ultra 18 for Marathon and Half Marathon 16 for Calf 6 14 for Calf 3 Younger children can run/walk with parent/guardian in Calf 3 but must be accompanied at all times.

---

Can I run/walk with a dog?

---

You are not allowed to take part in any of the competitive races with a dog as it's not permitted under UKA/TRA rules.

---

Can I use trekking pole?

---

Yes, no problem.

---

What happens if I retire?

---

If you decide to retire you must do so at the event arena in Calke Park if at all possible and inform the event crew of your decision. If you are forced to retire while out on one of the courses, you must contact the organisers immeidately. Details of the process for doing this will be provided in the Event Guide prior to the event.

---

Are ITRA / UTMB points available?

---

The ultra distance in the COW's Big Challenge is currently under evaluation for points.

---

What happens if I can't complete all my routes within the time allowed?

---

If you have entered as a competitive runners you will be categorised as a DNF (did not finish) if you do not complete the entire distance. If you have entered as a personal challenge, you will be credited for the routes you do complete, provided you complete at least one.

---

Can I take a break between routes or skip a route?

---

Yes you can take as many breaks as you like and for as long as you like, provided you remain on track to complete your event by 18:00. You are allowed to skip a route but see the previous question for how this will be treated.

---

Will I get lost?

---

If you are doing the "Calf 6' or 'Calf 3' your routes will be waymarked and marshalled to ensure you stay on course. Although other routes are not marked our aim is to make route finding as straightforward as possilbe. Well troden paths have been used and clear, step by step route instructions will be made available.

---

Experience Required

---

Although there is no formal qualifying criteria for taking part, we recommend that if you are taking part in the longer distances in the COW's Big Challenge (half marathon and above) you have some prior experience of long distance hiking or running over strenuous terrain. Also, that you have at least a basic level of map reading / navigation skills. See the 'Navigation' section below for more information on this.

---

Navigation

---

The 'Calf 6' & 'Calf 3' routes will be waymarked and marshalled, so you won't need to navigate for yourself.

The other routes that form part of the Half Marathon, Marathon and Ultra events have been designed to make them relatively straight forward to follow, using well-trodden trails so far as possible. However, other than signs provided by the authorities to highlight rights of way, there will be no way-marking on the course, until the final 6 miles (which is the same as the 'Calf 6' route. You are therefore responsible for your own route finding around the course.

Clear step by step route instructions will be made available to participants in each distance, together with gpx files that can be loaded into GPS enabled watches, smartphone apps or other devices. These will be provided well in advance of the race so you can familiarise yourself with them.

You will, however, be expected to carry a printed map of your route, which you will be provided with on the day. Or you can bring your own map, which should ideally be an Ordnance Survey 1:25,000 scale map, or equivalent.

Permissions for the event are based on participants using designated routes, which minimises the impact on the delicate landscapes in the area.

You must follow the designated route for your event throughout the event. Deliberate deviations from the route will result in disqualification and will also put the future editions of the event in jeopardy.

---

Kit Requirements

---

You should be dressed appropriately for the weather conditions and have sufficient kit with you to keep you safe in the event of you having to slow down or stop. This is particularly important in the longer distance events - half marathon and above.

Mandatory requirements for half marathon and above are:

• Whistle

• Magnetic compass

• Map(s) covering the whole area of your route (Ordnance Survey or Harvey 1:25k scale preferred, 1:50k is the minimum requirement)

• Appropriate clothing for the challenge and weather conditions

• Appropriate footwear (trail shoes recommended, or walking boots for hikers)

• Fully charged mobile phone

• Emergency food (at least 400 calories) (Ultra/Marathon participants)

• Drinks bottles and/or hydration pack to carry a minimum of 0.5 litres of fluid - (Ultra/Marathon participants)

Recommended:

• Waterproof jacket, with hood and taped seams

• Waterproof trousers with taped seams

• Additional warm layer

• Basic first aid kit, including foot care items

• Hat and gloves

• GPS device for backup navigation

• Route description

• Mug for hot drinks at checkpoints

• Spare socks

• Mobile charger/power-pack

---

Time Limits & Cut-Offs

---

Time limits for each distance are shown below.

Interim cut-off times will also be applied at the main check-point at Calke at the end of each route on the half marathon distance and above.

Full details of these will be provided closer to the date of the event. However, they will be based on the average speed that will need to be maintained to complete each distance.

---

Safety

---

We have assessed the health and safety risks associated with the event and have put in place measures to manage these so far as reasonably practicable. However, the nature of long distance running or hiking on trails, means that participants have a higher level of responsibility for their own personal safety and that of others, than they would in a more controlled environment. In the most part this simply means applying common sense and good judgement. However, when fatigued, extra care must be taken to ensure you do not inadvertently put yourself in danger. Details of specific requirements relating to your safety and hazards to be mindful of will be provided in the Event Guide, which will issued to participants prior to the event.

---

Checkpoints and Aid Stations

---

All events will be based on the event area in Calke Park, which will serve as the sole aid station for the events.

The COW's Big Challenge and Calke Explorer will have checkpoints on the routes. Full details are currently being finalised.

---

Medical Support

---

Medical support will be available throughout the event. Their role will be to provide advice and deal with the more significant issues. Minor issues, such as general footcare, dealing with blisters etc., will be your own responsibility, utilising your own first aid kit.

---

Support Crews

---

You are allowed to have friends and family supporting you around the course.

---

Support Runners (Pacers)

---

Participants are not permitted to have anyone who is not a fellow participant run/walk with them to act as a support runner.

---

Drop Bags

---

Participants in the COW's Big Challenge may leave bags with spare kit, food etc. in the designated are in the event arena while they complete the course. Items are left at the owners risk though, as the areas may not be supervised at all times.

---

Prizes & Finishers Awards

---

Full details of prizes and finshers' awards are currently being finalised.

---

Permit & Rules

---

The feature events will operate in accordance with UK Athletics Rules under a permit issued by the Trail Running Association. Permit number 3525.

---

Terms and Conditions

---

When purchasing an entry to a Peak Running Ltd event you are agreeing to the general terms and conditions specified below, as well as any terms and conditions specific to the event. Our general terms and conditions for our events, can be found at the link at the bottom of this page. These are supplemented with event specific terms and conditions. COW's Big Challenge event specific terms and conditions are as follows: The refund available is 70% of the entry fee recevied by Peak Running. The deadline for cancelling your place and receiving a refund is 15th March 2020. The deadline for transferring your place to another participant is 13th May 2020. This must be done by the original entrant editing their entry on SiEntries.

In the COW's Big Challenge you are permitted to transfer your entry to a different distance at the same event, subject places being available and payment of any difference in entry fee. There will be no refund of the difference if moving to a shorter distance. The deadline for transferring to a longer distance is 13th May 2020. Transferring to a shorter distances are permitted until registration closes on the day of the event.

---

Are there any age limits?

---

Age limits are as follow. COW's Big Challenge 20 for Ultra 18 for Marathon and Half Marathon 16 for Calf 6 14 for Calf 3 Younger children can run/walk with parent/guardian in Calf 3 but must be accompanied at all times.

---

Can I run/walk with a dog?

---

You are not allowed to take part in any of the competitive races with a dog as it's not permitted under UKA/TRA rules.

---

Can I use trekking pole?

---

Yes, no problem.

---

What happens if I retire?

---

If you decide to retire you must do so at the event arena in Calke Park if at all possible and inform the event crew of your decision. If you are forced to retire while out on one of the courses, you must contact the organisers immeidately. Details of the process for doing this will be provided in the Event Guide prior to the event.

---

Are ITRA / UTMB points available?

---

The ultra distance in the COW's Big Challenge is currently under evaluation for points.

---

What happens if I can't complete all my routes within the time allowed?

---

If you have entered as a competitive runners you will be categorised as a DNF (did not finish) if you do not complete the entire distance. If you have entered as a personal challenge, you will be credited for the routes you do complete, provided you complete at least one.

---

Can I take a break between routes or skip a route?

---

Yes you can take as many breaks as you like and for as long as you like, provided you remain on track to complete your event by 18:00. You are allowed to skip a route but see the previous question for how this will be treated.

---

Will I get lost?

---

If you are doing the "Calf 6' or 'Calf 3' your routes will be waymarked and marshalled to ensure you stay on course. Although other routes are not marked our aim is to make route finding as straightforward as possilbe. Well troden paths have been used and clear, step by step route instructions will be made available.

---