dds9158Jun 133 minHeartburn, chafe and all things greatKatie completed the Millstone 100 in 2021 and is here with her tips for enjoying a splendid day out in the Peak District this...
dds9158Jun 75 minHow I ran the Millstone 100 - tips from an idiot in a pink shirt.- By Phill Richardson (the guy in the pink shirt), 3rd place finisher at the Millstone100, 2021. If you are reading this, you are...
dds9158Jun 13 minThe rocky, the flat (coke) and the blinding (peakers) side of the Limestone 50An account of the Peak Running 2021 Limestone 50, by Stuart Laurie After participating in quite a few Peak Running events, I decided to...
BrooksieOct 23, 20204 minIs Coach Zuckerberg your best bet for running advice?Is Facebook your best bet for running advice?
BrooksieMar 29, 20205 minSocial Distancing: A Golden Opportunity for Endurance Runners?The current restrictions brought about by the corona virus create a unique set of challenges for endurance runners. But can avoiding all the
Kate MackenzieJun 14, 20194 minBack to the drawing boardKate joined our coaching group just six months ago, looking for some support with training for mountainous ultra distance races. But she...
BrooksieApr 1, 20197 minThe long and short of it: the secrets and benefits of ultra distanceYou may have heard about how going slow can help you go faster, but have you considered how going long could help you get better at going...