It's a wonderful time of year to be out on the trails in the evening, with the extended daylight, soft sunlight and nature springing back to life. So why not join Karl and Lindsey on this 'Welcome to the Light Nights' jog which will take in some interesting local features.

Our #trailtherapy events are guided by our friendly and supportive team of leaders. We set a pace that is comfortable for everyone as the activities are more about enjoying the surroundings and the benefits to mental wellbeing than having a hard workout. Nobody ever gets left behind.  

Distance: 5.5 miles jog

We'll be meeting at 6:15pm ready for a prompt 6:30pm start. Full meeting details will be included in the confirmation email after booking.