Distance: Jog group - 6.5 miles / Walk group - 5 miles

Our #trailtherapy events are guided by our friendly and supportive team of leaders. We set a pace that is comfortable for everyone as the activities are more about enjoying the surroundings and the benefits to mental wellbeing than having a hard workout. Nobody ever gets left behind.  

We'll be meeting at 09:45am ready for a prompt 10am start. Full meeting details will be included in the confirmation email after booking.