Feel Good in the Forest: Guided Jog & Walk

We're working in partnership with Forestry England to deliver activities for their "Feel Good in the Forest" programme. This is a series of activities for people who are looking to improve their health and wellbeing, to meet new people and spend time outdoors.

Sessions are delivered by our qualified and supportive team of leaders and are similar to our Trail Therapy sessions; we set a pace that is comfortable for everyone as the activities are more about enjoying the surroundings and the benefits to mental wellbeing than having a hard workout. Nobody ever gets left behind.

This session, which explores the wonderful trails around Sence Valley Forest Park, will be a relaxed chatty paced jog of about 5.7 miles and 4 miles for the walkers.

Full details of the meeting point etc will be included in the confirmation email after booking.

Please visit the Feel Good in the Forest webpage…