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Wed, 15 May


Lullington Rd, Coton in the Elms, Swadlincote DE12 8EP, UK

Trail Therapy: Coton-in-the-Elms

In celebration of Mental Health Awareness Week (MHAW), join us for a guided jog or walk in nature

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Trail Therapy: Coton-in-the-Elms
Trail Therapy: Coton-in-the-Elms

Time & Location

15 May 2024, 18:15

Lullington Rd, Coton in the Elms, Swadlincote DE12 8EP, UK


About the event

Distance: Jog - 5.5-miles  / Walk - 4 miles

Join us for a relaxed guided jog or walk in wonderful surroundings, fantastic for your mental wellbeing as well as your physical health. This jog and walk links six young woodlands in the attractive rolling landscape of the Mease Lowlands. Along the way, you will witness the distinguishing features and rich history of each woodland, from the remanence of a historical lane at Coton Wood to the remains of a former mineral railway, signs of a medieval ridge and furrow at Top Wood, to the Noon Column in the open glade at Grangewood.

Our #trailtherapy events are guided by our friendly and supportive team of leaders. We set a pace that is comfortable for everyone as the activities are more about enjoying the surroundings and the benefits to mental wellbeing than having a hard workout. Nobody ever gets left behind.  

For both groups, we'll be meeting at 6:15pm ready for a prompt 6:30pm start. Exact meeting location / details will be sent in your confirmation email after booking. 


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